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Is Coffee Bad for you ?
When it comes to coffee, there's always an issue aroused by researchers about the bad side of having it.
For years, doctors warned people to avoid
coffee because it might increase the risk
of heart disease and stunt growth. They worried that people could become
addicted to the energy that high amounts of caffeine provided, leading them to
crave more and more coffee as they became tolerant to higher amounts of
caffeine. Experts also worried that coffee had damaging effects on the
digestive tract, which could lead to stomach ulcers, heartburn and other ills.
But it turns out that coffee wasn't really to
blame. Those studies didn’t always control for the many other factors that
could account for poor health, such as smoking, drinking and a lack of physical
activity. If people who drank a lot of coffee also happened to have some other
unhealthy habits, then it’s not clear that coffee is responsible for their
heart problems or higher mortality.
As a conclusion, I would say that coffee is not
bad for you this is because after all you're not consuming like a gallon of
water. According to scientifical facts and logic, 2 to 3 cup of coffee for a
day will not affect your health and will not even hurt you. In contrast, coffee
will acts as an energy booster for the day and also helps with rapid fat
burning process.
I feel much better after reading this. Thank you for the share
ReplyDeletewow.. never know about this.. huhuhu
ReplyDeletethansk..
wow.. never know about this.. huhuhu
ReplyDeletethansk..